UV Index in Cabezas del Pozo, Spain

Last updated: June 2, 2025

Understanding the UV Index in Cabezas del Pozo, Spain, is crucial for protecting your skin and maintaining overall health. The UV Index provides essential information about the strength of ultraviolet radiation, helping you gauge the risk of sunburn and long-term skin damage. In this climate, characterized by mild, wet winters and dry summers, UV levels can spike, particularly around midday. For instance, during peak hours, values can reach as high as 11, signaling a very high risk for skin exposure. Being aware of these levels enables residents and visitors alike to enjoy the sun safely while minimizing the potential for harmful sun effects.

Hourly UV Index in Cabezas del Pozo

As the sun rises, the UV Index begins its ascent, peaking dramatically in the early afternoon. Starting at a modest 1 at 07:00, the intensity gradually climbs to 10 by 13:00. With 11 reached at both 14:00 and 15:00, it's essential to take precautions during these hours to protect your skin. As the day progresses, the UV Index starts to decline, tapering to 4 by 18:00 and finally settling at 2 by 19:00. This pattern highlights the importance of staying sun-safe, especially during peak hours when UV levels are most hazardous. Remember, a little awareness can make a big difference!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0011extreme10 min
15:0011extreme10 min
16:009very high15 min
17:007high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Cabezas del Pozo

Throughout the year, seasonal variations in the UV Index indicate a significant shift in sun exposure risks. From January to February, UV levels remain in the moderate category, with a burn time of 30 minutes. However, as spring begins in March, the index rises to high, necessitating shorter exposure times of 25 minutes. The most critical months for UV exposure are April through August, where the index peaks at extreme levels of 11 in June and July, offering burn times as brief as 10 minutes. After this peak, UV levels gradually decline but remain very high until September. As temperatures cool into October and beyond, the risk decreases, with November and December reflecting moderate and low exposure risks respectively. Visitors and residents are advised to take precautions, especially during the high-risk months of April, May, June, and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risks of sunburn and long-term skin damage.

Monthly Maximum UV Index for Cabezas del Pozo, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabezas del Pozo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3479101111108642
Data source: Statistical UV Index data for Cabezas del Pozo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cabezas del Pozo UV Index with Other Spain Cities

The table above highlights how UV exposure in Cabezas del Pozo compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cabezas del Pozo's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Cabezas del Pozo3479101111108642
Sevilla UVI3579101110109743