UV Index in Arija, Spain

Last updated: June 2, 2025

In Arija, Spain, understanding the UV Index is crucial for protecting your skin and overall health. The UV Index measures the strength of ultraviolet (UV) radiation from the sun, allowing residents and visitors to take proactive steps against sunburn and long-term skin damage. With a Cfb climate, Arija experiences moderate temperatures and increased UV exposure, especially during peak hours. As the UV Index peaks at 11 around 2 PM, being aware of these levels can help you enjoy the sunny days while safeguarding your skin. Stay informed and stay safe!

Hourly UV Index in Arija

As the day unfolds, the UV Index rises dramatically, starting at a modest 1 by 07:00 and steadily climbing to a peak of 11 between 14:00 and 15:00. This surge highlights the importance of staying protected under the sun, especially from 12:00 to 15:00, when the index exceeds 8—a strong indicator of harmful UV exposure. After this midday peak, the index gradually declines, settling back to 4 by 18:00 and dipping to 2 by 19:00. Those planning outdoor activities should take precautions during the most intense hours when the sun's rays are the strongest, ensuring a safe and enjoyable experience in the sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0011extreme10 min
15:0010very high15 min
16:009very high15 min
17:006high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Arija

Throughout the year, the UV Index experiences significant fluctuations, indicating the need for varying levels of sun protection. The highest risk months are from April to August, when the UV Index peaks at 11 in June, classified as extreme. During this time, burn times decrease dramatically, with only 10 minutes of unprotected sun exposure being sufficient to cause skin damage. In contrast, the UV Index is at its lowest in January and December, categorized as low, allowing for safer outdoor activities with a burn time of 45 minutes. Visitors and residents are advised to be especially cautious from March to August, using appropriate sun protection measures like sunscreen, hats, and protective clothing during these months to reduce the risk of UV damage.

Monthly Maximum UV Index for Arija, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Arija. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec24689111097532
Data source: Statistical UV Index data for Arija, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Arija UV Index with Other Spain Cities

The table above highlights how UV exposure in Arija compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Arija's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Arija24689111097532
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743