UV Index in Almenara de Adaja, Spain

Last updated: June 2, 2025

In Almenara de Adaja, Spain, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburns and reduces the risk of long-term skin damage. With a Csb climate that can lead to significant UV exposure, especially during the midday hours, it’s crucial for residents and visitors alike to stay informed. From a UV Index peak of 11 around noon to lower levels in the morning and evening, knowing when to seek shade or apply sunscreen can make all the difference for a healthy, enjoyable outdoor experience.

Hourly UV Index in Almenara de Adaja

The UV Index shows a dynamic fluctuation throughout the day, starting at a mild 1 early in the morning (07:00 and 08:00) and gradually rising to a moderate 2 by 09:00. However, as the sun climbs higher, the intensity escalates dramatically, peaking at a striking 11 between 13:00 and 15:00—indicative of a high risk for harm from unprotected sun exposure. After reaching its zenith, the index gracefully tapers off, dropping to 9 by 16:00 and ultimately settling at a more manageable 2 by 19:00. It’s a day that demands attention to sun safety, particularly in the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:009very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0011extreme10 min
16:009very high15 min
17:007high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Almenara de Adaja

Throughout the year, seasonal variations in the UV Index indicate a significant shift in sun exposure risks. From January to February, UV levels remain in the moderate category, with a burn time of 30 minutes. However, as spring begins in March, the index rises to high, necessitating shorter exposure times of 25 minutes. The most critical months for UV exposure are April through August, where the index peaks at extreme levels of 11 in June and July, offering burn times as brief as 10 minutes. After this peak, UV levels gradually decline but remain very high until September. As temperatures cool into October and beyond, the risk decreases, with November and December reflecting moderate and low exposure risks respectively. Visitors and residents are advised to take precautions, especially during the high-risk months of April, May, June, and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risks of sunburn and long-term skin damage.

Monthly Maximum UV Index for Almenara de Adaja, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Almenara de Adaja. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3479101111108642
Data source: Statistical UV Index data for Almenara de Adaja, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Almenara de Adaja UV Index with Other Spain Cities

The table above highlights how UV exposure in Almenara de Adaja compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Almenara de Adaja's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Almenara de Adaja3479101111108642
Sevilla UVI3579101110109743