Last updated: August 1, 2025
Understanding the UV Index in Acebedo, Spain is crucial for maintaining your skin health and preventing sunburn, particularly during the peak summer months when UV levels can significantly rise. The UV Index provides a clear indicator of the sun's intensity, helping residents and visitors alike gauge the risks associated with sun exposure. Acebedo enjoys a temperate maritime climate (Csb), with typical UV exposure that can escalate quickly around midday, reaching levels of 10—indicating a very high risk of harm from unprotected sun exposure. By keeping an eye on the UV Index, you can take proactive measures to protect your skin and enjoy your time outdoors safely.
The UV Index throughout the day showcases a significant rise in intensity, peaking during the afternoon. Starting from a mild level of 1 at 7:00 AM and 8:00 AM, it steadily climbs and hits 3 by 10:00 AM. The sun's rays become more intense as the day progresses, reaching a noteworthy level of 7 at 12:00 PM. The highest values appear between 1:00 PM and 3:00 PM, where the UV Index reaches a maximum of 10, indicating a very high risk of harm from unprotected sun exposure. As the sun begins to dip, the index gradually declines, falling to 4 by 6:00 PM and resting at 2 by 7:00 PM. It's a vivid reminder to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV index levels vary significantly, indicating changing risks for sun exposure. January and December present low UV levels (Index 2), allowing for longer safe exposure times of 45 minutes. As the year progresses, February brings a moderate risk with an index of 4, reducing safe exposure to 30 minutes. The risk escalates in March (Index 6, 25 minutes) and peaks during the summer months of June (Index 11, 10 minutes) and July (Index 10, 15 minutes), which are considered high-risk periods. August and September maintain very high levels (Indices 9 and 8, respectively), followed by a gradual decline in October (Index 5, 30 minutes) and November (Index 3, 30 minutes). To protect against harmful UV rays, it is crucial for visitors and residents to take extra precautions during the high-risk months from March to September, including wearing sunscreen, protective clothing, and seeking shade during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Acebedo | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 5 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |