Last updated: June 2, 2025
Understanding the UV Index in Valverde, Spain is crucial for maintaining your skin health and preventing sunburn. With the Mediterranean climate characterized by hot summers and plenty of sunshine, residents and visitors alike must stay informed about daily UV levels to protect themselves from harmful ultraviolet radiation. During peak hours, typically between 11 AM and 3 PM, the UV Index can soar to dangerous levels, reaching as high as 12, making it essential to take precautions. By being aware of the UV Index, you can enjoy the sun safely while minimizing the risk of skin damage.
As the sun rises, the UV Index gradually increases, starting at a manageable 0 at 7:00 AM. By 8:00 AM, it nudges up to 1, offering a hint of sunlight before hitting 2 by 9:00 AM. The intensity ramps up significantly as we approach noon, peaking at an impressive 12 by 2:00 PM. The hours from 11:00 AM to 3:00 PM are crucial, with values soaring from 6 to 12, when sun protection becomes essential. As the afternoon fades into evening, the UV Index starts its decline, settling down to 4 by 6:00 PM and dropping further to 2 by 7:00 PM. This hourly progression emphasizes the importance of sun safety during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest risk months occurring from March to September. During this period, the index reaches extreme levels of 12, particularly in May, June, and July, where the burn time drops to just 10 minutes. In contrast, January starts with a moderate index of 5, allowing for a burn time of 30 minutes, but by February, the risk escalates to high with an index of 7. As the seasons progress, October marks a return to very high levels at 9, tapering to high levels in November and December. Visitors and residents should take precautions during high-risk months by wearing protective clothing, using sunscreen, and limiting sun exposure, particularly during midday hours when UV rays are strongest. Staying informed and vigilant can help mitigate the risks associated with increased UV exposure throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Valverde | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 11 | 11 | 9 | 7 | 6 |