Last updated: May 3, 2025
Understanding the UV Index in Vallehermosa, Spain is crucial for protecting your skin and overall health in this beautiful locale, known for its sunny climate. With peak UV levels often reaching 12 during midday, awareness of these levels can help prevent painful sunburns and long-term skin damage. As you enjoy the stunning natural landscapes and outdoor activities Vallehermosa has to offer, keeping an eye on the UV Index ensures you can revel in the sunshine safely, especially during the higher risk hours when UV exposure is at its maximum. Stay informed and protect your skin while embracing the vibrant beauty of this charming area!
As the sun rises, the UV Index begins at a low 0 at 07:00, making it a safe time for outdoor activities. By 08:00, it slowly climbs to 1, still within the minimal risk range. The intensity rises steadily throughout the morning, reaching 2 by 09:00 and hitting 3 at 10:00. As we approach noon, the UV levels surge, peaking at an impressive 12 between 14:00 and 15:00, indicating a high risk of harm from unprotected sun exposure. After this peak, the index starts to drop, returning to 6 by 17:00 and gradually winding down to 2 by sunset at 19:00. It's essential to stay protected during those peak hours, especially between 11:00 and 15:00, to enjoy the outdoors safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV exposure varies significantly, with peak risk occurring from April to September when the UV Index reaches extreme levels of 11 to 12. The highest-risk months are May, June, and July, where the burn time is as short as 10 minutes. Notably, March and October also present higher risks with very high UV Index ratings of 9. Residents and visitors are strongly advised to take precautions during these months, including seeking shade, wearing protective clothing, and applying sunscreen regularly, to mitigate the risks associated with prolonged sun exposure. In contrast, January and December offer moderate UV levels with safer exposure times of 30 minutes, making outdoor activities less risky during these months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Vallehermosa | 5 | 7 | 9 | 11 | 12 | 12 | 11 | 11 | 11 | 9 | 6 | 5 |