Last updated: July 2, 2025
In Telde, Spain, awareness of the UV Index is essential for maintaining skin health and preventing sunburn. With its BWh climate, the region enjoys abundant sunshine, but this also brings higher risks of UV exposure, particularly during peak hours. Understanding the daily UV levels—where values can soar to 11 around midday—enables residents and visitors alike to take proactive measures against skin damage. By keeping an eye on the UV Index, you can enjoy Telde's beautiful sunny days while protecting your skin from the harmful effects of ultraviolet radiation.
As the sun climbs higher in the sky, the UV Index showcases a dramatic rise, peaking at 11 between 1 PM and 3 PM. Starting from a low of 0 at 7 AM, it gradually escalates with each hour, reaching 6 by 11 AM, then a striking 9 at noon. At 1 PM, the index hits its zenith of 11, signaling the strongest UV exposure, before tapering off in the afternoon. By 5 PM, the UV Index begins to decrease, dropping to 6, followed by 3 at 6 PM, and finally settling at 2 by sunset. It’s a perfect reminder that as the day progresses, so too does the need for sun protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index experiences significant seasonal variation, peaking during the warmer months. From January (UV Index 5) to February (UV Index 7), conditions gradually worsen, signaling the approach of higher UV exposure. The months of March through September present the highest risk, with UV Index values reaching 12 in May and June, categorizing these months as extreme. Residents and visitors are advised to take extra precautions during these high-risk months, using sunscreen, wearing protective clothing, and seeking shade especially during peak sun hours. As the year progresses into October (UV Index 9) and November (UV Index 7), UV levels begin to decline, allowing for safer outdoor activities in the cooler months of December and January (UV Index 5). Always stay informed and protect your skin from harmful UV radiation!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Telde | 5 | 7 | 9 | 11 | 12 | 12 | 11 | 11 | 11 | 9 | 7 | 5 |