Last updated: July 2, 2025
In San Nicolas, Spain, staying aware of the UV Index is essential for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels plays a crucial role in preventing sunburn and promoting overall skin health, particularly during peak exposure times. With a BSk climate, San Nicolas experiences significant UV radiation, peaking at 11 around midday, highlighting the need for vigilance. By monitoring the UV Index, residents and visitors alike can take proactive steps to enjoy the sun safely while minimizing long-term skin damage.
As the sun climbs higher in the sky, the UV Index showcases a dramatic rise, peaking at 11 between 1 PM and 3 PM. Starting from a low of 0 at 7 AM, it gradually escalates with each hour, reaching 6 by 11 AM, then a striking 9 at noon. At 1 PM, the index hits its zenith of 11, signaling the strongest UV exposure, before tapering off in the afternoon. By 5 PM, the UV Index begins to decrease, dropping to 6, followed by 3 at 6 PM, and finally settling at 2 by sunset. It’s a perfect reminder that as the day progresses, so too does the need for sun protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index experiences significant seasonal variation, peaking during the warmer months. From January (UV Index 5) to February (UV Index 7), conditions gradually worsen, signaling the approach of higher UV exposure. The months of March through September present the highest risk, with UV Index values reaching 12 in May and June, categorizing these months as extreme. Residents and visitors are advised to take extra precautions during these high-risk months, using sunscreen, wearing protective clothing, and seeking shade especially during peak sun hours. As the year progresses into October (UV Index 9) and November (UV Index 7), UV levels begin to decline, allowing for safer outdoor activities in the cooler months of December and January (UV Index 5). Always stay informed and protect your skin from harmful UV radiation!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| San Nicolas | 5 | 7 | 9 | 11 | 12 | 12 | 11 | 11 | 11 | 9 | 7 | 5 |