Last updated: May 3, 2025
In San Miguel De Abona, Spain, understanding the UV Index is essential for maintaining optimal skin health and preventing sunburn. With its Csb climate, this beautiful region experiences varying UV levels throughout the day, peaking between 12:00 PM and 3:00 PM when exposure risks are at their highest. By staying informed about the UV Index, residents and visitors can make educated decisions about sun protection, ensuring a safe and enjoyable time under the warm sun. Be proactive in guarding your skin against harmful UV rays to enjoy all the beauty San Miguel De Abona has to offer!
As the sun rises, the UV Index remains low, starting at a maximum of 0 at 7:00 AM. However, by 8:00 AM, it ticks up to 1, signaling the beginning of UV exposure. The intensity climbs steadily, hitting 4 by 10:00 AM and reaching 6 at 11:00 AM. The peak occurs at 1:00 PM, with a striking 11, shortly followed by the highest level of 12 at 2:00 PM—a time when sun protection is crucial! As afternoon turns to evening, the index gradually declines, falling to 6 by 5:00 PM and tapering off to 3 at 6:00 PM, before settling at a gentle 2 by 7:00 PM. This data highlights the importance of seeking shade and wearing sunscreen during the midday hours when UV exposure is at its peak.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest risk months occurring from March to September. During this period, the index reaches extreme levels of 12, particularly in May, June, and July, where the burn time drops to just 10 minutes. In contrast, January starts with a moderate index of 5, allowing for a burn time of 30 minutes, but by February, the risk escalates to high with an index of 7. As the seasons progress, October marks a return to very high levels at 9, tapering to high levels in November and December. Visitors and residents should take precautions during high-risk months by wearing protective clothing, using sunscreen, and limiting sun exposure, particularly during midday hours when UV rays are strongest. Staying informed and vigilant can help mitigate the risks associated with increased UV exposure throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| San Miguel De Abona | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 11 | 11 | 9 | 7 | 6 |