Last updated: May 3, 2025
Understanding the UV Index in Puntallana, Spain is essential for safeguarding your skin and promoting overall health. With the region's Csb climate, residents and visitors alike can experience significant sun exposure, especially during peak hours when UV levels soar. Grasping the implications of UV index readings not only helps in preventing painful sunburn but also plays a crucial role in reducing long-term skin damage. With daily maximum UV levels reaching an index of 12, it’s vital to stay informed about the risks to enjoy the beautiful sunshine of Puntallana safely.
As the sun rises, the UV Index begins at a low 0 at 07:00, making it a safe time for outdoor activities. By 08:00, it slowly climbs to 1, still within the minimal risk range. The intensity rises steadily throughout the morning, reaching 2 by 09:00 and hitting 3 at 10:00. As we approach noon, the UV levels surge, peaking at an impressive 12 between 14:00 and 15:00, indicating a high risk of harm from unprotected sun exposure. After this peak, the index starts to drop, returning to 6 by 17:00 and gradually winding down to 2 by sunset at 19:00. It's essential to stay protected during those peak hours, especially between 11:00 and 15:00, to enjoy the outdoors safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV levels vary significantly, highlighting the importance of sun safety during certain months. The high-risk period spans from March to September, during which the UV Index reaches very high to extreme levels—notably peaking at 12 in May and June. The burn time decreases sharply, particularly in April, where a mere 10 minutes of unprotected exposure can result in skin damage. For visitors and residents, it is crucial to take protective measures such as applying sunscreen, wearing protective clothing, and seeking shade, especially during these high-risk months. In contrast, January and December present a lower risk with moderate UV conditions, where a burn time of 30 minutes provides a buffer for skin protection. Stay informed, and enjoy the sun safely!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Puntallana | 5 | 7 | 9 | 11 | 12 | 12 | 11 | 11 | 11 | 8 | 6 | 5 |