Last updated: June 2, 2025
In Puntagorda, Spain, awareness of the UV Index is essential for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels is crucial not only for preventing sunburn but also for maintaining long-term skin health. With a temperate climate typical of the Csb zone, Puntagorda experiences significant UV exposure, particularly during midday hours when the index can soar to 12. This means residents and visitors alike should stay informed and take preventative measures when enjoying the beautiful outdoors.
The UV Index rises steadily throughout the morning, starting at a gentle 0 at 07:00. By 08:00, it ticks up to 1, but the real surge begins at 09:00, as it climbs to 2. 10:00 sees the index reach 3, and by 11:00, it spikes to 6. The peak arrives at 12:00, hitting 9, before reaching its maximum of 12 at 14:00. The intensity slightly declines after that, with values of 11 at 15:00, 9 at 16:00, 7 at 17:00, and tapering off to 4 by 18:00. The index finally recedes to 2 at 19:00, illustrating the importance of sun safety during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with marked increases during the spring and summer months. High-risk months include March through September, when the UV Index reaches extreme levels of 11 to 12, resulting in burn times as short as 10 minutes. In contrast, January, October, and November are characterized by lower UV exposure; however, even in these months, precautions are essential, as the UV Index can still be moderate to high. Visitors and residents are advised to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during peak UV months, to minimize the risk of skin damage. Always check the daily UV Index for specific guidance tailored to outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Puntagorda | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 11 | 11 | 8 | 7 | 5 |