Last updated: May 3, 2025
In Puntagorda, Spain, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn, especially given the region's Csb climate—characterized by mild temperatures and abundant sunshine. Understanding UV levels empowers residents and visitors alike to take proactive measures against harmful UV radiation, which peaks during midday hours. With indices soaring to an intense 12 from 13:00 to 15:00, it's essential to safeguard your skin while enjoying the beautiful surroundings of Puntagorda. Stay informed and protected to fully enjoy your outdoor adventures in this sun-kissed locale!
As the sun rises, the UV Index dramatically climbs throughout the morning, starting at a mere 0 at 7:00 AM. By 8:00 AM, it nudges up to 1, but things really heat up at 10:00 AM when it reaches 3. The peak of the day arrives around 1:00 PM, when the index hits a sizzling 11, just before maxing out at 12 at 2:00 PM. Afterward, a steady decline ensues, with the index falling to 6 by 5:00 PM and dropping further to 2 by 7:00 PM. This data emphasizes the need for sun protection during those peak hours, particularly between 11:00 AM and 2:00 PM, when the sun is most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with marked increases during the spring and summer months. High-risk months include March through September, when the UV Index reaches extreme levels of 11 to 12, resulting in burn times as short as 10 minutes. In contrast, January, October, and November are characterized by lower UV exposure; however, even in these months, precautions are essential, as the UV Index can still be moderate to high. Visitors and residents are advised to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during peak UV months, to minimize the risk of skin damage. Always check the daily UV Index for specific guidance tailored to outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Puntagorda | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 11 | 11 | 8 | 7 | 5 |