Last updated: June 2, 2025
Understanding the UV Index in Puerto del Carmen, Spain is crucial for safeguarding your skin health while enjoying the sunny, Mediterranean climate. This charming resort town typically experiences high UV levels, particularly between 11 AM and 3 PM, when the index can reach a shocking 12. Awareness of UV levels helps prevent harmful sunburns and long-term skin damage, allowing you to fully enjoy outdoor activities without compromising your health. By keeping an eye on the UV Index, you can embrace the beautiful climate while ensuring safe sun exposure.
The UV Index throughout the day showcases a compelling trend in sun exposure levels. Starting with a maximum of 1 at 07:00 and 08:00, the index rises steadily, reaching 2 by 09:00. As the sun climbs higher, it peaks dramatically at 12 by 14:00, indicating a significantly heightened risk of harm from unprotected sun exposure. However, as the afternoon wanes, the UV levels gradually drop, falling to 5 by 17:00 and further declining to 1 by 19:00. This data highlights the importance of sun protection, especially during peak hours between 11:00 and 15:00, when the index hits its highest values, urging us to take extra precautions.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
As the year progresses, UV exposure varies significantly, with notable increases during the spring and summer months. The high-risk months for UV exposure are March through October, peaking in May and June when the UV Index reaches an extreme level of 12, allowing for a burn time of only 10 minutes. Conversely, from January to February and November to December, the UV levels are moderate to high, offering longer burn times of 25 to 30 minutes. Visitors and residents are advised to take precautions, especially between March and September, by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Puerto del Carmen | 5 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |