Last updated: May 3, 2025
In the scenic town of Los Llanos de Aridane, Spain, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential to prevent sunburn and long-term skin damage, enabling you to enjoy the vibrant outdoor life the region offers. With a Csb climate that often sees significant UV exposure—especially from 11 AM to 2 PM when the index can reach a maximum of 12—it's vital to take precautions during these peak hours. Embracing UV awareness can help you revel in the beauty of Los Llanos while protecting yourself from the sun's harmful rays.
As the sun rises, the UV Index dramatically climbs throughout the morning, starting at a mere 0 at 7:00 AM. By 8:00 AM, it nudges up to 1, but things really heat up at 10:00 AM when it reaches 3. The peak of the day arrives around 1:00 PM, when the index hits a sizzling 11, just before maxing out at 12 at 2:00 PM. Afterward, a steady decline ensues, with the index falling to 6 by 5:00 PM and dropping further to 2 by 7:00 PM. This data emphasizes the need for sun protection during those peak hours, particularly between 11:00 AM and 2:00 PM, when the sun is most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with marked increases during the spring and summer months. High-risk months include March through September, when the UV Index reaches extreme levels of 11 to 12, resulting in burn times as short as 10 minutes. In contrast, January, October, and November are characterized by lower UV exposure; however, even in these months, precautions are essential, as the UV Index can still be moderate to high. Visitors and residents are advised to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during peak UV months, to minimize the risk of skin damage. Always check the daily UV Index for specific guidance tailored to outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Los Llanos de Aridane | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 11 | 11 | 8 | 7 | 5 |