Last updated: June 2, 2025
In Los Llanos de Aridane, Spain, being aware of the UV Index is essential for maintaining optimal skin health and preventing sunburn. With a Mediterranean climate characterized by mild, wet winters and warm, dry summers, residents and visitors alike must be vigilant about UV exposure, especially during peak hours, when the index can soar to an alarming 12 between noon and 2 PM. Understanding UV levels not only helps in planning outdoor activities but also plays a crucial role in fostering a proactive approach to skin protection. By staying informed about the UV Index, you can safeguard your health while enjoying the beautiful sun-soaked landscape of this vibrant region.
The UV Index rises steadily throughout the morning, starting at a gentle 0 at 07:00. By 08:00, it ticks up to 1, but the real surge begins at 09:00, as it climbs to 2. 10:00 sees the index reach 3, and by 11:00, it spikes to 6. The peak arrives at 12:00, hitting 9, before reaching its maximum of 12 at 14:00. The intensity slightly declines after that, with values of 11 at 15:00, 9 at 16:00, 7 at 17:00, and tapering off to 4 by 18:00. The index finally recedes to 2 at 19:00, illustrating the importance of sun safety during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with marked increases during the spring and summer months. High-risk months include March through September, when the UV Index reaches extreme levels of 11 to 12, resulting in burn times as short as 10 minutes. In contrast, January, October, and November are characterized by lower UV exposure; however, even in these months, precautions are essential, as the UV Index can still be moderate to high. Visitors and residents are advised to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during peak UV months, to minimize the risk of skin damage. Always check the daily UV Index for specific guidance tailored to outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Los Llanos de Aridane | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 11 | 11 | 8 | 7 | 5 |