UV Index in La Oliva, Spain

Last updated: June 2, 2025

Understanding the UV Index in La Oliva, Spain, is crucial for maintaining skin health and preventing sunburn. With its BWh climate, this charming destination experiences significant UV exposure, especially during the peak hours of 11 AM to 3 PM when the index can soar as high as 11. Being aware of the UV levels helps locals and visitors alike to take necessary precautions against harmful rays, ensuring enjoyable and safe outdoor experiences. Stay informed and protect your skin while soaking up the sun in beautiful La Oliva!

Hourly UV Index in La Oliva

The UV Index today showcased a dramatic rise as the sun reached its zenith. Starting from a low of 1 at 07:00 and 08:00, the index gradually increased to 2 by 09:00. The most significant surge occurred between 10:00 and 13:00, peaking at an intense 11 by 13:00, characterized by the highest risk of harm from unprotected sun exposure. As the day progressed, a slight decline ensued, with readings falling to 10 by 15:00 and continuing to decrease to 3 by 18:00 before settling back at 1 by 19:00. With maximum UV exposure occurring during midday, it's essential to take precautions to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:007high25 min
12:009very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0010very high15 min
16:008very high15 min
17:006high25 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in La Oliva

Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk. The high-risk months are primarily from March through October, where the UV Index consistently reaches very high to extreme levels, peaking at 12 in May. During these months, the burn time reduces drastically to 10-15 minutes, highlighting the need for increased sun protection. Residents and visitors should prioritize wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly in the summer months of April to August. Conversely, from November to February, the UV levels drop to moderate and high categories, allowing for longer safe exposure times of 25-30 minutes. However, it remains essential to remain vigilant about sun protection, particularly during transitions out of winter as UV strength begins to rise.

Monthly Maximum UV Index for La Oliva, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Oliva. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec579111211111110865
Data source: Statistical UV Index data for La Oliva, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare La Oliva UV Index with Other Spain Cities

The table above highlights how UV exposure in La Oliva compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
La Oliva's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743
La Oliva579111211111110865