UV Index in La Laguna, Spain

Last updated: June 2, 2025

Understanding the UV Index in La Laguna, Spain is essential for maintaining skin health and preventing sunburn, particularly as daily UV levels can reach critical highs during midday hours. With a climate classified as Csb, La Laguna enjoys mild temperatures, but this also means that UV radiation can be surprisingly intense, especially between 12:00 PM and 2:00 PM when the UV Index peaks at 12. Being aware of these levels helps residents and visitors alike enjoy the beautiful outdoors safely, protecting themselves from potential long-term skin damage while soaking up the sun’s rays in this picturesque setting.

Hourly UV Index in La Laguna

As the sun rises, the UV Index begins its steady climb, starting at a gentle 0 by 07:00. By 08:00, it registers a modest 1, but the real intensity kicks in by 10:00, soaring to 4. The peak arrives at 13:00, where the UV Index reaches a striking 11, indicating a high risk for harm from unprotected sun exposure. Just a notch higher, it peaks again at 14:00 with a 12. As the afternoon rolls on, the values gradually dip, tapering to 6 by 17:00 and further cooling down to 2 by 19:00. Stay vigilant and protect your skin during those midday hours, when the sun’s rays are most potent! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	9	very high	15 min
13:00	11	extreme	10 min
14:00	12	extreme	10 min
15:00	11	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in La Laguna

Throughout the year, UV levels exhibit significant seasonal changes, with the highest risks occurring from March through September. During this peak period, the UV Index reaches extreme levels of 11 to 12, particularly in April, May, June, and July, where the recommended burn time drops to as little as 10 minutes. February and October also show higher UV indices of 7 and 9, categorizing them as high and very high, respectively. Residents and visitors should take special precautions during these months, such as wearing protective clothing, applying sunscreen, and seeking shade, especially during midday when the sun's rays are most intense. Conversely, January, November, and December present moderate UV levels, with longer burn times of 30 and 25 minutes, allowing for safer outdoor activities with reasonable sun protection.

Monthly Maximum UV Index for La Laguna, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Laguna. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Laguna, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Laguna UV Index with Other Spain Cities

The table above highlights how UV exposure in La Laguna compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Laguna's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3
La Laguna	5	7	9	11	12	12	12	11	11	9	7	5