Last updated: July 2, 2025
In Haria, Spain, understanding the UV Index is crucial for protecting your skin and overall health. With soaring levels that peak around noon, reaching a high of 11 at 2 PM, awareness of UV exposure not only helps in preventing painful sunburn but also plays a vital role in long-term skin health. Haria's BWh climate is characterized by high temperatures and abundant sunshine, making it essential to monitor daily UV levels to mitigate skin damage and enjoy the great outdoors safely. Stay informed and be sun-smart to savor the beauty of Haria while safeguarding your skin!
In the early morning hours, the UV Index starts low, with a value of 1 at 07:00 and 08:00. As the day progresses, the intensity of the sun increases, reaching 2 by 09:00 and peaking significantly at 11:00 with a striking 6. The afternoon sees the UV Index rise to its highest point at 14:00, hitting an impressive 11, a level that calls for effective sun protection. As 15:00 approaches, it slightly dips to 10, gradually decreasing to 8 by 16:00. The late afternoon into the evening sees a continued decline, with values dwindling to 3 at 18:00 and falling back to 1 by 19:00. It's essential to stay aware and protective during peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, UV exposure varies significantly, with notable increases during the spring and summer months. The high-risk months for UV exposure are March through October, peaking in May and June when the UV Index reaches an extreme level of 12, allowing for a burn time of only 10 minutes. Conversely, from January to February and November to December, the UV levels are moderate to high, offering longer burn times of 25 to 30 minutes. Visitors and residents are advised to take precautions, especially between March and September, by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Haria | 5 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |