Last updated: June 2, 2025
In Guatiza, Spain, understanding the UV Index is essential for protecting your skin and overall health. As a popular destination with a BWh climate, residents and visitors alike face significant sun exposure, especially during the midday hours. High UV levels, peaking around noon with an index of 12, can lead to painful sunburn and long-term skin damage if precautions aren’t taken. By staying informed about daily UV levels, you can enjoy the beautiful sunlit landscapes of Guatiza while ensuring your skin remains safe and healthy.
The UV Index throughout the day showcases a compelling trend in sun exposure levels. Starting with a maximum of 1 at 07:00 and 08:00, the index rises steadily, reaching 2 by 09:00. As the sun climbs higher, it peaks dramatically at 12 by 14:00, indicating a significantly heightened risk of harm from unprotected sun exposure. However, as the afternoon wanes, the UV levels gradually drop, falling to 5 by 17:00 and further declining to 1 by 19:00. This data highlights the importance of sun protection, especially during peak hours between 11:00 and 15:00, when the index hits its highest values, urging us to take extra precautions.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
As the year progresses, UV exposure varies significantly, with notable increases during the spring and summer months. The high-risk months for UV exposure are March through October, peaking in May and June when the UV Index reaches an extreme level of 12, allowing for a burn time of only 10 minutes. Conversely, from January to February and November to December, the UV levels are moderate to high, offering longer burn times of 25 to 30 minutes. Visitors and residents are advised to take precautions, especially between March and September, by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Guatiza | 5 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |