Last updated: July 2, 2025
Understanding the UV Index in Fuencaliente de la Palma, Spain is essential for safeguarding your skin and overall health under the sun-drenched skies of this beautiful region. With a climate classified as Csb, residents and visitors alike face varying levels of UV exposure throughout the day, peaking at 11 between 1 PM and 3 PM—an indication of high risk for sunburn and long-term skin damage. By staying informed about the UV levels, you can take proactive measures to protect yourself, ensuring enjoyable days outdoors without jeopardizing your skin's health. Whether you're soaking up the sun at the beach or exploring the picturesque landscapes, being UV aware is a crucial part of your daily routine in Fuencaliente de la Palma.
At dawn, the UV Index remains low, starting at 0 at 7 AM and gently climbing to 1 by 8 AM. As the sun rises higher, the intensity picks up significantly: by 10 AM, it reaches 3, and by 11 AM, it escalates to 6. The peak comes at noon with a UV Index of 8, and it maintains a striking 11 from 1 PM to 3 PM—a clear signal to seek shade and slap on the sunscreen! As the afternoon winds down, the UV Index begins to taper off, dipping to 9 at 4 PM, then dropping to 6 by 5 PM, and further to 4 at 6 PM. As the evening sets in, the UV levels fall sharply to 2 by 7 PM, offering a comforting reminder that the day's sun is beginning to wane. Remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure varies significantly, with peak risk occurring from April to September when the UV Index reaches extreme levels of 11 to 12. The highest-risk months are May, June, and July, where the burn time is as short as 10 minutes. Notably, March and October also present higher risks with very high UV Index ratings of 9. Residents and visitors are strongly advised to take precautions during these months, including seeking shade, wearing protective clothing, and applying sunscreen regularly, to mitigate the risks associated with prolonged sun exposure. In contrast, January and December offer moderate UV levels with safer exposure times of 30 minutes, making outdoor activities less risky during these months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Fuencaliente de la Palma | 5 | 7 | 9 | 11 | 12 | 12 | 11 | 11 | 11 | 9 | 6 | 5 |