UV Index in El Cotillo, Spain

Last updated: June 2, 2025

Understanding the UV Index in El Cotillo, Spain, is essential for safeguarding your skin and overall health as you soak up the sun's rays. With a climate characterized by warm temperatures and plenty of sunshine, the UV levels can rise significantly throughout the day, reaching a peak of 12 between 1 PM and 2 PM. This makes awareness of UV Index crucial for sunburn prevention and long-term skin health. By grasping the UV exposure risks associated with El Cotillo's sunny weather, you can take proactive steps to enjoy the outdoors safely and make the most of your time in this beautiful coastal town.

Hourly UV Index in El Cotillo

As the sun rises, the UV Index starts off at a low 1 at 07:00, gradually climbing to 2 by 09:00. However, the intensity peaks dramatically around 12:00, reaching an impressive 9. This midday sun continues to blaze, hitting its zenith at 13:00 with a staggering 11 before cresting at 14:00 with a high of 12. The afternoon brings a decrease, with values dropping to 10 by 15:00, and further declining to 5 at 17:00. As the day winds down, the index further retreats to 3 by 18:00, and lands back at 1 as night falls at 19:00. It’s a clear reminder of the importance of sun protection during those peak hours, especially between 11:00 and 14:00 when UV rays are at their strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	11	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in El Cotillo

As the year progresses, UV exposure varies significantly, with notable increases during the spring and summer months. The high-risk months for UV exposure are March through October, peaking in May and June when the UV Index reaches an extreme level of 12, allowing for a burn time of only 10 minutes. Conversely, from January to February and November to December, the UV levels are moderate to high, offering longer burn times of 25 to 30 minutes. Visitors and residents are advised to take precautions, especially between March and September, by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for El Cotillo, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Cotillo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for El Cotillo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare El Cotillo UV Index with Other Spain Cities

The table above highlights how UV exposure in El Cotillo compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

El Cotillo's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3
El Cotillo	5	6	9	10	12	12	11	11	10	8	6	5