Last updated: July 2, 2025
In Costa Teguise, Spain, staying informed about the UV Index is crucial for safeguarding your skin under the bright sun. With UV levels peaking dramatically at 11 between noon and 2 PM, understanding these fluctuations can help prevent painful sunburns and protect your long-term skin health. Known for its BWh climate, Costa Teguise offers plenty of sunshine, making it essential to be aware of these environmental factors when enjoying outdoor activities. Keep an eye on the UV Index to make the most of your sun-soaked adventures while ensuring your skin remains healthy and safe!
In the early morning hours, the UV Index starts low, with a value of 1 at 07:00 and 08:00. As the day progresses, the intensity of the sun increases, reaching 2 by 09:00 and peaking significantly at 11:00 with a striking 6. The afternoon sees the UV Index rise to its highest point at 14:00, hitting an impressive 11, a level that calls for effective sun protection. As 15:00 approaches, it slightly dips to 10, gradually decreasing to 8 by 16:00. The late afternoon into the evening sees a continued decline, with values dwindling to 3 at 18:00 and falling back to 1 by 19:00. It's essential to stay aware and protective during peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the year progresses, UV exposure varies significantly, with notable increases during the spring and summer months. The high-risk months for UV exposure are March through October, peaking in May and June when the UV Index reaches an extreme level of 12, allowing for a burn time of only 10 minutes. Conversely, from January to February and November to December, the UV levels are moderate to high, offering longer burn times of 25 to 30 minutes. Visitors and residents are advised to take precautions, especially between March and September, by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Costa Teguise | 5 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |