Last updated: June 2, 2025
In Costa Calma, Spain, awareness of the UV Index is crucial for everyone looking to enjoy the beautiful beaches and sunny skies. Understanding UV levels is essential for preventing sunburn and safeguarding your skin health, especially given the island's BWh climate, which brings intense sunlight throughout the day. With midday UV Index readings peaking at 11, knowledge of these levels can help residents and visitors alike make informed choices about sun protection and outdoor activities. Stay informed and protect your skin while soaking in the stunning surroundings of Costa Calma!
Today’s UV Index reveals a dramatic rise in intensity as the day progresses. Starting off with a mild index of 1 at 7:00 AM, the morning hours see a gradual increase, peaking at 6 by 11:00 AM. Then, as noon approaches, the UV Index soars to a striking 9 at 12:00 PM and reaches its maximum of 11 from 1:00 PM to 2:00 PM—a clear signal to take sun safety seriously! As the afternoon wanes, the levels gradually decrease to 8 at 4:00 PM and continue to fall to a gentler 3 by 6:00 PM, before returning to a low of 1 by 7:00 PM. Enjoy the sun, but don’t forget your sunscreen when the UV Index is high! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months occurring from March to August. During this period, the index peaks at 12 in May and June, indicating an extreme exposure category, where a burn time may be as short as 10 minutes. Visitors and residents should exercise extra caution during these months, applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours. The risk notably decreases in the winter months, with January and December recording a moderate UV Index of 5, allowing for longer exposure times of 30 minutes. However, as spring approaches, individuals should remain vigilant, particularly in March and April, where the index jumps to 9 and 11 respectively. Stay informed and protect your skin year-round!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Costa Calma | 5 | 7 | 9 | 11 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |