Last updated: June 2, 2025
In Pravia, Spain, being aware of the UV Index is crucial for protecting your skin and overall health. With warmer months bringing higher UV levels, understanding these fluctuations can help you prevent sunburn and long-term skin damage. Pravia's Cfb climate offers milder temperatures, but don't be fooled—peak UV exposure occurs between 12 PM and 3 PM, reaching levels as high as 10. By staying informed about the UV Index, you can plan your outdoor activities safely and enjoy all that the beautiful landscape has to offer while keeping your skin protected.
At sunrise, the UV Index begins modestly at 1 by 07:00, indicating a low risk for sun damage. As the day progresses, the index gradually climbs, reaching 2 by 09:00 and hitting 5 at 11:00. The sun reaches its peak intensity around 13:00, with a striking 9 on the UV scale, and continues to sizzle at a maximum of 10 from 14:00 to 15:00. As the afternoon wanes, the index gradually declines, decreasing to 6 by 17:00 and falling further to 4 by 18:00. As the sun sets, the UV Index diminishes, winding down to a reassuring 2 by 19:00. For outdoor enthusiasts and sun-seekers, this data underlines the importance of sun safety, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 10 | very high | 15 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal changes, with the highest levels occurring from April to August. During this peak period, particularly in May and June, the UV Index reaches 10 and 9, categorized as very high, indicating a burn time of only 15 minutes. Visitors and residents should pay special attention to April through August as these months represent the highest risk for UV exposure. In contrast, January, December, and November show much lower UV levels, categorized as low or moderate, allowing for longer exposure times of 30 to 45 minutes without significant risk. It is advisable for individuals to seek shade, wear protective clothing, and apply sunscreen, particularly during the high-risk months from April to August, to minimize the chance of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Pravia | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |