UV Index in Pola de Allande, Spain

Last updated: July 2, 2025

Understanding the UV Index in Pola de Allande, Spain, is crucial for safeguarding your skin against harmful ultraviolet rays. Fortunately, awareness of UV levels can help you take preventive measures against sunburn and long-term skin damage, making skin health a top priority. This picturesque town, nestled within a mild Csb climate, experiences varying levels of UV exposure throughout the day, peaking at an intense 10 between 2 PM and 3 PM. As you plan your outdoor activities, keeping an eye on the UV Index will empower you to enjoy the beautiful landscapes while protecting your skin from the sun's harmful effects.

Hourly UV Index in Pola de Allande

As the sun rises, the UV Index begins its gradual ascent, peaking at an impressive 10 between 2 PM and 3 PM. Starting at a mild 1 at 7 AM and 8 AM, the index climbs steadily, hitting 3 by 10 AM and reaching 5 by 11 AM. The afternoon sun brings the strongest rays, with a 7 at noon, then soaring to 9 at 1 PM. Caution is advised during this peak, as UV levels dip slowly in the late afternoon; at 4 PM, it drops to 9, followed by a gentle decline to a comfortable 3 by 7 PM. Remember to protect your skin during the intense midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:005moderate30 min
12:007high25 min
13:009very high15 min
14:0010very high15 min
15:0010very high15 min
16:009very high15 min
17:007high25 min
18:004moderate30 min
19:003moderate30 min

Monthly UV Index Trends in Pola de Allande

The UV Index shows significant seasonal changes, with the highest values occurring during the summer months. From January to February, the UV Index rises modestly from 2 to 4, indicating a shift from low to moderate exposure risks. However, as we move into March and April, the UV Index escalates, peaking in June at 11, categorized as extreme exposure, where the burn time is reduced to just 10 minutes. July and August maintain very high levels, with an index of 10 and 9 respectively, warranting careful sun protection measures. The risk begins to decline in September and October, but remains notable with values of 8 and 6. High-risk months primarily include April through August, where it’s crucial for visitors and residents to limit sun exposure during peak hours, apply sunscreen regularly, and wear protective clothing to reduce the risk of skin damage. As the year closes, the UV Index drops back to lower levels, signaling a return to safer conditions in November and December.

Monthly Maximum UV Index for Pola de Allande, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pola de Allande. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec34689111098532
Data source: Statistical UV Index data for Pola de Allande, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pola de Allande UV Index with Other Spain Cities

The table above highlights how UV exposure in Pola de Allande compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pola de Allande's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Pola de Allande24689111098632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743