UV Index in Nava, Spain

Last updated: June 2, 2025

In Nava, Spain, awareness of the UV Index is crucial for protecting your skin and promoting overall health. Understanding UV levels helps you make informed decisions about sun exposure, especially since high UV indices can lead to painful sunburns and long-term skin damage. Nestled in a Csb climate zone, Nava experiences a variety of weather patterns, but sunny days often bring a significant risk of UV radiation, particularly during midday hours when the index can soar to 11. Stay vigilant, and keep your skin safe while enjoying the beautiful outdoors!

Hourly UV Index in Nava

The UV Index data tells a compelling story of sunlight intensity throughout the day. Starting at a gentle 1 at 07:00, the index gradually rises, reaching 3 by 10:00. By 12:00, the scores soar to an impressive 8, peaking at an intense 11 by 14:00. As the afternoon wanes, the UV Index begins to decline, dropping to 7 by 17:00 and further to 2 by 19:00. It's a clear reminder of the day's highest UV exposure between 12:00 and 14:00. Always remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0011extreme10 min
15:0010very high15 min
16:009very high15 min
17:007high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Nava

The UV Index varies significantly throughout the year, with high-risk months identified from March to October where exposure categories reach high to extreme levels. The most intense UV radiation occurs in June with an index of 11, classified as extreme, resulting in a burn time of just 10 minutes. April, May, July, and August also present very high levels, so residents and visitors should take precautions during these months. It is advised to seek shade, wear protective clothing, and use sunscreen to mitigate risks, particularly during peak sun hours. As the year progresses, UV levels decline, with January and December showing low levels, making these months safer for outdoor activities. However, moderation and protection are key year-round.

Monthly Maximum UV Index for Nava, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nava. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec24689111097532
Data source: Statistical UV Index data for Nava, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nava UV Index with Other Spain Cities

The table above highlights how UV exposure in Nava compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nava's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Nava24689111097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743