Last updated: June 2, 2025
In Colunga, Spain, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding daily UV levels helps residents and visitors alike to take necessary precautions during peak sun exposure hours. With a temperate Cfb climate that features moderate summer temperatures, Colunga experiences notable UV intensity, particularly between 10 AM and 4 PM, where indices can soar to 10. Familiarizing yourself with these UV levels can significantly enhance your outdoor experiences while ensuring you protect your skin from harmful ultraviolet rays.
As the day unfolds, the UV Index climbs steadily, reflecting the sun's increasing intensity. Starting off gently at 1 at 07:00 and 08:00, it begins to pick up momentum, reaching 2 by 09:00. The real rise begins as we approach midday, hitting 5 by 11:00 before peaking at an impressive 10 from 13:00 to 15:00, indicating a time when sun protection is crucial. After this peak, the index slowly descends, dropping to 6 at 17:00, then fading further to 4 by 18:00, before settling at 2 as the sun sets. This hourly progression underscores the importance of safeguarding your skin during the sun's prime hours, particularly around midday!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 10 | very high | 15 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
As the seasons change, so do UV levels, highlighting periods of higher risk for sun exposure. From January to March, the UV Index remains low to moderate, with February seeing an increase. April to August marks the peak high-risk months, featuring very high UV levels, particularly in June and July, where the burn time drops to a remarkable 15 minutes. September transitions into a high UV category, while October to December see a gradual decline, returning to low risk by year's end. To protect yourself, especially during the high UV months of April through August, it is crucial to wear sunscreen, protective clothing, and seek shade to minimize exposure. Be particularly vigilant during the summer months when burn time is significantly reduced.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Colunga | 2 | 4 | 5 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |