Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Carrena, Spain, where vibrant sunny days can lead to increased exposure to harmful ultraviolet rays. By keeping an eye on UV levels, you can effectively manage your well-being, significantly reducing the risk of sunburn and long-term skin damage. Carrena, with its temperate Cfb climate, typically sees UV index values peaking at a strong 10 during midday hours, underscoring the importance of sun safety strategies. Whether you're enjoying the outdoors or simply going about your day, being informed about the UV Index is key to protecting your skin and maintaining your health.
At sunrise, the UV Index begins modestly at 1 by 07:00, indicating a low risk for sun damage. As the day progresses, the index gradually climbs, reaching 2 by 09:00 and hitting 5 at 11:00. The sun reaches its peak intensity around 13:00, with a striking 9 on the UV scale, and continues to sizzle at a maximum of 10 from 14:00 to 15:00. As the afternoon wanes, the index gradually declines, decreasing to 6 by 17:00 and falling further to 4 by 18:00. As the sun sets, the UV Index diminishes, winding down to a reassuring 2 by 19:00. For outdoor enthusiasts and sun-seekers, this data underlines the importance of sun safety, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating the need for varying levels of sun protection. The highest risk months are from April to August, when the UV Index peaks at 11 in June, classified as extreme. During this time, burn times decrease dramatically, with only 10 minutes of unprotected sun exposure being sufficient to cause skin damage. In contrast, the UV Index is at its lowest in January and December, categorized as low, allowing for safer outdoor activities with a burn time of 45 minutes. Visitors and residents are advised to be especially cautious from March to August, using appropriate sun protection measures like sunscreen, hats, and protective clothing during these months to reduce the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Carrena | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 7 | 5 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |