Last updated: June 2, 2025
In Villanueva de Mesia, Spain, staying aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding daily UV levels is key to preventing sunburn and long-term skin damage, especially during the warmer months when the sun's rays are strongest. With a Csa climate that typically brings sunny days, locals and visitors alike face marked UV exposure risks, especially around midday when the index peaks at an intense 12. By keeping an eye on these levels, you can enjoy the beautiful outdoors of Villanueva de Mesia while ensuring your skin remains safe and healthy.
As the sun rises, the UV Index slowly increases, starting at a gentle 1 at 7:00 AM and 8:00 AM. By 9:00 AM, it climbs to 2, but it’s not until 10:00 AM that we see a more noticeable surge to 4. The intensity peaks magnificently at 12:00 PM, reaching an impressive 9, and then soars to its highest point of 12 at 2:00 PM. Just after, it stays strong at 11 until 3:00 PM before beginning to taper off. As the day winds down, the UV Index decreases to 4 by 6:00 PM before settling at 2 by 7:00 PM. Remember to protect your skin during those peak hours, particularly from 11:00 AM to 3:00 PM, when the sun's rays are most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index demonstrates a significant seasonal variation, reflecting changes in sun exposure and related risks. During the winter months, from January to February, the indices are moderate (3-5), allowing for around 30 minutes of safe sun exposure. As spring approaches in March, the UV Index rises to 7, indicating a high risk with a burn time of just 25 minutes. The summer months, particularly May through July, present the greatest risks, with values peaking at 12 in June, categorized as extreme, where even short exposures (about 10 minutes) can lead to skin damage. As autumn returns, UV levels remain elevated in September (9), dropping to moderate levels by November and December. Visitors and residents are strongly advised to take precautions, especially from April to August, by applying sunscreen, wearing protective clothing, and seeking shade to avoid overexposure during these high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Villanueva de Mesia | 3 | 5 | 7 | 9 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 3 |