Last updated: May 3, 2025
In Tolox, Spain, understanding the UV Index is essential for safeguarding your skin against harmful ultraviolet radiation. With peak UV levels reaching 10 during the height of the day, awareness of these figures can help prevent sunburn and protect skin health. Given Tolox's Mediterranean climate, characterized by hot summers, residents and visitors face notable risks from prolonged sun exposure. By keeping an eye on the UV Index, you can enjoy the beautiful sunny days while ensuring your skin stays healthy and safe.
The UV Index throughout the day exhibits a dramatic rise, peaking at 10 at both 14:00 and 15:00, indicating a high risk of harm from unprotected sun exposure. Starting from a minimal 0 at 07:00, the intensity gradually escalates, reaching 8 by 12:00 and maintaining a solid 9 at 13:00. As the sun begins to set, the index declines, dropping to 6 at 17:00, and then further to 2 by 19:00. This hour-by-hour progression highlights the importance of sun safety during midday hours, reminding us to protect our skin during the peak UV intensity!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, with January and December presenting the lowest levels (UV Index 3) and the summer months of June and July reaching peak levels (UV Index 11), categorized as extreme. April and May also have very high readings (UV Index 9-10), indicating a gradual increase in risk as spring progresses into summer. March, August, and September maintain a high risk for UV exposure (UV Index 7-9). Visitors and residents are advised to take precautions from March through October, especially during the extreme months of June and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly, as burn times decrease significantly to as little as 10 minutes during peak UV periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Tolox | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |