Last updated: July 2, 2025
In Tolox, Spain, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With its warm Csa climate, residents and visitors alike experience significant UV exposure, particularly during the peak hours around midday. Understanding the daily UV levels aids in planning outdoor activities and taking necessary precautions to protect your skin from harmful rays. For instance, the UV Index peaks at 11 around 2 PM—a time when sun safety measures should be at the forefront of your mind. By staying informed, you can enjoy the beautiful sunshine of Tolox while minimizing the risks associated with overexposure to UV radiation.
Starting the day at a low UV Index of 0 at 7:00 AM, the sun slowly awakens, with levels gradually rising to 1 by 8:00 AM and 9:00 AM. At 10:00 AM, the intensity of UV rays begins to increase significantly, reaching 3, and by 11:00 AM it escalates to 5. The peak arrives between 12:00 PM and 3:00 PM, where the UV Index soars to an impressive 11, indicating a substantial risk of harm from unprotected sun exposure. After this zenith, levels start to decline, dropping to 9 by 4:00 PM and tapering off to 2 by 7:00 PM. This data underscores the importance of sun protection, especially during the midday hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, with January and December presenting the lowest levels (UV Index 3) and the summer months of June and July reaching peak levels (UV Index 11), categorized as extreme. April and May also have very high readings (UV Index 9-10), indicating a gradual increase in risk as spring progresses into summer. March, August, and September maintain a high risk for UV exposure (UV Index 7-9). Visitors and residents are advised to take precautions from March through October, especially during the extreme months of June and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly, as burn times decrease significantly to as little as 10 minutes during peak UV periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Tolox | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |