Last updated: July 2, 2025
Understanding the UV Index in Ronda, Spain is crucial for protecting your skin from the sun’s harmful rays. With the Csa climate, residents and visitors alike experience consistent exposure to intense sunlight, particularly during the summer months. By keeping an eye on daily UV levels, you can effectively prevent sunburn and promote better skin health. During peak hours, such as between 12:00 PM and 3:00 PM, the UV Index can reach dangerously high levels, peaking at 11—an indication that proper sun safety measures are essential to ensure a safe and enjoyable experience while basking in Ronda's beautiful Mediterranean sunshine.
Starting the day at a low UV Index of 0 at 7:00 AM, the sun slowly awakens, with levels gradually rising to 1 by 8:00 AM and 9:00 AM. At 10:00 AM, the intensity of UV rays begins to increase significantly, reaching 3, and by 11:00 AM it escalates to 5. The peak arrives between 12:00 PM and 3:00 PM, where the UV Index soars to an impressive 11, indicating a substantial risk of harm from unprotected sun exposure. After this zenith, levels start to decline, dropping to 9 by 4:00 PM and tapering off to 2 by 7:00 PM. This data underscores the importance of sun protection, especially during the midday hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, with January and December presenting the lowest levels (UV Index 3) and the summer months of June and July reaching peak levels (UV Index 11), categorized as extreme. April and May also have very high readings (UV Index 9-10), indicating a gradual increase in risk as spring progresses into summer. March, August, and September maintain a high risk for UV exposure (UV Index 7-9). Visitors and residents are advised to take precautions from March through October, especially during the extreme months of June and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly, as burn times decrease significantly to as little as 10 minutes during peak UV periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Ronda | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |