UV Index in Punta Umbria, Spain

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Punta Umbria, Spain, where the sun shines brightly, especially during the summer months. With a climate classified as Csa, this coastal town experiences significant UV exposure, making awareness of UV levels essential for sunburn prevention and maintaining skin health. As the UV Index fluctuates throughout the day, peaking at a challenging 10 between 1 PM and 3 PM, it's vital to take precautions during these hours to protect your skin from harmful effects. By staying informed about daily UV trends, you can enjoy Punta Umbria’s beautiful beaches safely and responsibly.

Hourly UV Index in Punta Umbria

The UV Index throughout the day begins gently, with morning readings of 0 at 07:00 and barely rising to 1 by 09:00. As the sun climbs higher, the intensity increases, peaking at 10 between 14:00 and 15:00, indicating a high risk of harm from unprotected sun exposure. By 12:00, the index reaches 7, warning those outdoors to take precautions. The afternoon begins a gradual decline, with readings falling to 2 by 19:00. If you plan to be outside, remember to stay hydrated and apply sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:001low45 min
10:003moderate30 min
11:005moderate30 min
12:007high25 min
13:009very high15 min
14:0010very high15 min
15:0010very high15 min
16:009very high15 min
17:007high25 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Punta Umbria

As the seasons change, so do the UV index levels, with highest risks typically occurring from April to September. During these months, especially in June when the UV index reaches an extreme level of 11, the burn time is as short as 10 minutes. Visitors and residents should be particularly vigilant during this period, taking necessary precautions such as applying sunscreen with a high SPF, wearing protective clothing, and limiting sun exposure during peak hours. Conversely, during the winter months from January to March, the UV levels are substantially lower, categorized as moderate to high, allowing for safer outdoor activities with burn times ranging from 25 to 30 minutes. It’s crucial to remain aware of these seasonal changes to protect skin health throughout the year.

Monthly Maximum UV Index for Punta Umbria, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Punta Umbria. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3579101110109743
Data source: Statistical UV Index data for Punta Umbria, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Punta Umbria UV Index with Other Spain Cities

The table above highlights how UV exposure in Punta Umbria compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Punta Umbria's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Punta Umbria3579101110109743
Sevilla UVI3579101110109743