UV Index in Puebla de Guzman, Spain

Last updated: May 3, 2025

In Puebla de Guzmán, Spain, staying informed about the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding the daily UV levels helps in preventing sunburns and promoting overall skin health, making it an essential component of outdoor activities. With its Mediterranean climate, Puebla de Guzmán experiences significant UV exposure, especially during the summer months when the index can peak at 10 between 1 PM and 3 PM. By keeping an eye on the UV Index, residents and visitors alike can enjoy the sun safely while minimizing their risk of skin damage.

Hourly UV Index in Puebla de Guzman

The UV Index for the day presents a clear rise in intensity, peaking dramatically around midday. Starting from a minimal level of 0 at 07:00, the index climbs steadily, reaching 1 by 08:00 and 09:00. As the clock strikes 10:00, it jumps to 3 and continues its ascent, hitting 5 by 11:00. The sun truly asserts its dominance by 12:00, as the index surges to a notable 7, and the peak is reached at 14:00, where it hits an impressive 10. This peak is sustained until 15:00, after which the UV Index begins to decline, dropping to 9 at 16:00. As the day winds down, values decrease to 6 at 17:00, 4 at 18:00, and finally, 2 by 19:00. It’s a perfect reminder of the importance of sun safety during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	7	high	25 min
13:00	9	very high	15 min
14:00	10	very high	15 min
15:00	10	very high	15 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Puebla de Guzman

Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Puebla de Guzman, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puebla de Guzman. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Puebla de Guzman, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Puebla de Guzman UV Index with Other Spain Cities

The table above highlights how UV exposure in Puebla de Guzman compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Puebla de Guzman's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Puebla de Guzman	3	5	7	9	10	11	11	10	9	7	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3