UV Index in Paradas, Spain

Last updated: June 2, 2025

In Paradas, Spain, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With its warm Csa climate, residents and visitors alike are exposed to varying levels of ultraviolet radiation throughout the day, peaking at a high of 11 during the midday hours. Awareness of the UV levels can significantly aid in sunburn prevention and safeguard against long-term skin damage. As you navigate the sunny days of Paradas, knowing when to seek shade or apply sunscreen becomes essential for enjoying the beautiful weather safely.

Hourly UV Index in Paradas

The UV Index data reveals a notable peak in solar intensity throughout the day. Starting at 0 at 7:00 AM, the index gradually climbs as the sun rises, hitting 1 by 8:00 AM and reaching 2 at 9:00 AM. A more significant jump occurs at 10:00 AM, with the index hitting 3 and continuing to rise steeply. By 11:00 AM, it escalates to 6, then soars to 8 at 12:00 PM, reaching its maximum of 11 at both 1:00 PM and 2:00 PM. The intensity begins to wane after 3:00 PM, descending to 9 by 4:00 PM and further dropping to 2 by 7:00 PM. This data underscores the importance of sun protection during peak hours, particularly between 11 AM and 2 PM, when UV exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	10	very high	15 min
14:00	11	extreme	10 min
15:00	11	extreme	10 min
16:00	9	very high	15 min
17:00	7	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Paradas

Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Paradas, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paradas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paradas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paradas UV Index with Other Spain Cities

The table above highlights how UV exposure in Paradas compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paradas's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3
Paradas	3	5	7	9	10	11	11	10	9	7	4	3