UV Index in Paradas, Spain

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Paradas, Spain, as it plays a vital role in protecting skin health and preventing sunburn. With the region’s Mediterranean climate, the sun can be particularly intense, especially during peak hours when the UV Index soars to 10 around midday. Being aware of UV levels not only helps in making informed choices about sun exposure but also safeguards against long-term skin damage. Whether you're enjoying time outdoors or planning a day at the beach, keeping an eye on the UV Index ensures that your time under the Spanish sun is safe and enjoyable.

Hourly UV Index in Paradas

The UV Index throughout the day exhibits a dramatic rise, peaking at 10 at both 14:00 and 15:00, indicating a high risk of harm from unprotected sun exposure. Starting from a minimal 0 at 07:00, the intensity gradually escalates, reaching 8 by 12:00 and maintaining a solid 9 at 13:00. As the sun begins to set, the index declines, dropping to 6 at 17:00, and then further to 2 by 19:00. This hour-by-hour progression highlights the importance of sun safety during midday hours, reminding us to protect our skin during the peak UV intensity!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	8	very high	15 min
13:00	9	very high	15 min
14:00	10	very high	15 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Paradas

Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Paradas, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paradas. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paradas, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paradas UV Index with Other Spain Cities

The table above highlights how UV exposure in Paradas compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paradas's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3
Paradas	3	5	7	9	10	11	11	10	9	7	4	3