Last updated: June 2, 2025
In Nerja, Spain, awareness of the UV Index is crucial for both residents and visitors alike. Understanding UV levels is not only vital for preventing sunburn but also plays a significant role in maintaining long-term skin health. With its Mediterranean climate and abundant sunshine, Nerja often experiences high UV exposure, especially around midday when indices can soar to 11. By staying informed about the UV Index, you can take proactive measures to shield yourself from harmful rays and enjoy the sunny pleasures of this beautiful coastal town safely.
As the sun rises, the UV Index begins its slow ascent, starting at a mild 1 at 07:00 and 08:00. By 09:00, it climbs to 2, but it's between 10:00 and 12:00 that the intensity really spikes, reaching 4 and peaking at a sizzling 9 at noon. The heat of the day hits its maximum at 13:00 and 14:00, with a peak UV Index of 11, indicating high risk for harm from unprotected sun exposure. As the sun begins its descent, the index gradually drops, falling back to 4 by 18:00 and tapering off to 2 by 19:00. Stay protected during the peak hours to enjoy the sunny day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 11 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Nerja | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |