Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Martin de la Jara, Spain, as it provides essential insights into daily sun exposure and skin health. With the region’s Csa climate, characterized by hot summers and moderate winters, knowing the UV levels can help prevent sunburn and reduce the risk of long-term skin damage. Typically peaking at 11 around noon, the UV Index here underscores the importance of protective measures during high-risk hours. Stay informed, protect your skin, and enjoy the sunny days in this vibrant town!
The UV Index for the day shows a dynamic progression as the sun rises, starting from a comfortable level of 0 at 7:00 AM. By 8:00 AM and 9:00 AM, it remains low at 1, making it an ideal time for outdoor activities. However, as the sun climbs higher, the UV Index jumps to 3 by 10:00 AM, and by 11:00 AM, it escalates to 5, signaling the need for sun protection. The peak occurs at 1:00 PM with a significant level of 10, indicating very high exposure risk. It reaches its maximum of 11 at 2:00 PM before gradually descending. By late afternoon, the index drops to 4 by 6:00 PM, providing a safer environment for evening outings. As the sun sets, the UV Index diminishes further, concluding the day at 2 by 7:00 PM. Be sure to stay protected during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 11 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 9 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Martin de la Jara | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |