Last updated: May 3, 2025
In Lora del Rio, Spain, staying informed about the UV Index is essential for safeguarding your skin and overall health. As residents and visitors enjoy the warm Mediterranean climate, understanding the daily fluctuations in UV levels is crucial to prevent sunburn and mitigate long-term skin damage. With peak UV readings reaching a significant 10 during the midday hours, the risk of overexposure is heightened, making it vital to take precautions when venturing outdoors. By monitoring the UV Index, you can enhance your sun safety practices and ensure that your time in the sun is as enjoyable as it is safe.
As the sun rises, the UV Index begins its ascent, peaking in the afternoon hours when it reaches a maximum of 10 from 14:00 to 15:00. Starting from a cool 0 at 07:00, the index gradually climbs to 1 by 08:00 and intensifies through the morning, hitting 5 at 11:00 before soaring to 7 at noon. The intensity continues to rise sharply, hitting 9 by 13:00. As the sun shifts, the UV levels start to decline, decreasing to 8 by 16:00, then tapering off to 6 at 17:00, and finally returning to a more manageable 2 by 19:00. It's essential to stay protected during those peak hours to safeguard your skin from harmful UV rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 7 | high | 25 min |
13:00 | 9 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
As the seasons change, so do the UV index levels, with highest risks typically occurring from April to September. During these months, especially in June when the UV index reaches an extreme level of 11, the burn time is as short as 10 minutes. Visitors and residents should be particularly vigilant during this period, taking necessary precautions such as applying sunscreen with a high SPF, wearing protective clothing, and limiting sun exposure during peak hours. Conversely, during the winter months from January to March, the UV levels are substantially lower, categorized as moderate to high, allowing for safer outdoor activities with burn times ranging from 25 to 30 minutes. It’s crucial to remain aware of these seasonal changes to protect skin health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Lora del Rio | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |