Last updated: June 2, 2025
Understanding the UV Index is crucial when enjoying the sun in La Roda de Andalucia, Spain; this charming region, characterized by its Mediterranean climate, sees significant sunlight throughout the year. With UV levels reaching up to 11 during peak hours, awareness of these indices helps residents and visitors alike prevent sunburn and promote long-term skin health. Knowing when to seek shade or apply sunscreen can make all the difference in staying safe while enjoying the warmth and beauty of La Roda's sunny days. Embrace the sun responsibly by keeping an eye on the UV Index!
As the sun rises, the UV Index gradually climbs, starting at a mere 1 at 7:00 AM and staying low until 9:00 AM, when it edges up to 2. However, by 10:00 AM, the intensity spikes to 3, signaling a shift. As midday approaches, the UV levels soar, peaking at an impressive 11 between 1:00 PM and 3:00 PM—a clear indicator to seek shade and protect your skin. Following this peak, the intensity begins to wane, dropping to 9 by 4:00 PM and easing down to 4 by 6:00 PM. The UV exposure becomes mild again as the sun sets, reaching 2 by 7:00 PM. Remember, during those peak hours from 11 AM to 3 PM, take extra precautions to shield yourself from the sun’s powerful rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| La Roda de Andalucia | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |