Last updated: July 2, 2025
In La Iruela, Spain, understanding the UV Index is vital for safeguarding your skin against sunburn and promoting overall skin health. With the region's Mediterranean climate (Csa), residents and visitors alike should be aware of the potential risks associated with UV exposure, especially during the peak hours of 11 AM to 3 PM when UV levels can soar to a maximum of 11. By staying informed about the UV Index, you can make smart decisions about sun protection, ensuring that your time outdoors in this beautiful locale remains enjoyable and safe.
The UV Index today reveals a notable peak in sun intensity, reaching its highest value of 11 at 2 PM and 3 PM. Starting off gently at 1 during the early hours of 7 AM and 8 AM, it gradually escalates, hitting 3 by 10 AM. As midday approaches, the index spikes to 8 at 12 PM, signaling increased sun exposure risks. With 10 at 1 PM, the sun's rays become more formidable, making 2 PM and 3 PM critical times for sun safety. As the afternoon wanes, a decline in UV levels is observed, dropping to 9 by 4 PM, and further decreasing to 4 by 6 PM before settling at 2 by 7 PM. Stay protected and plan your outdoor activities accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with the highest risk months occurring from April to August, where the UV Index reaches levels classified as very high to extreme. Notably, June is the peak month with an extreme UV Index of 12, resulting in a burn time of just 10 minutes. As spring turns to summer, individuals should take extra precautions; wearing sunscreen, protective clothing, and seeking shade during peak hours is highly advisable. Conversely, during the winter months of January and December, the UV Index drops to 3, categorized as moderate, allowing for longer exposure times of 30 minutes without significant risk. Residents and visitors should remain vigilant in high-index months, especially from March to September, to protect their skin health while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| La Iruela | 3 | 5 | 7 | 9 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |