Last updated: May 3, 2025
Understanding the UV Index in La Gangosa Vistasol, Spain is essential for maintaining healthy sun exposure and protecting your skin from harmful rays. With the region's Csa climate characterized by warm summers and significant UV levels, awareness of daily UV indices can help you prevent sunburn and long-term skin damage. During peak hours, especially between 11:00 AM and 3:00 PM, UV levels can soar to a maximum of 10, underscoring the risks associated with outdoor activities. Stay informed and enjoy the sun safely in this beautiful locale!
As the sun rises, the UV Index gradually ascends, starting from a modest 1 at 07:00 and reaching its peak at 14:00 with a formidable 10. The day progresses with a sharp increase in UV exposure, particularly between 11:00 and 13:00, where it surges to 6 and then 9. After hitting its zenith, the index begins to decline, dipping to 5 by 17:00 and further falling to 2 by 19:00. This dynamic pattern highlights the importance of sun safety during the midday hours, especially when the UV index is at its highest. Remember to apply sunscreen and seek shade when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index experiences significant variation throughout the year, with peak intensity occurring in the summer months. Between April and August, the index rises sharply, reaching an extreme level of 11 in both June and July, indicating a high-risk period for skin damage with a burn time of just 10 minutes. Visitors and residents should be particularly cautious during these months, employing protective measures such as wearing sunscreen, hats, and protective clothing. As the season shifts towards September and October, the UV Index gradually decreases to 7 and 5 respectively, allowing for longer exposure times of 25 to 30 minutes without significant risk. It’s essential to remain vigilant and adjust sun safety practices accordingly, particularly during the high-risk months from April through August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| La Gangosa Vistasol | 3 | 5 | 6 | 8 | 10 | 11 | 11 | 9 | 9 | 7 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |