Last updated: July 2, 2025
In Itrabo, Spain, being aware of the UV Index is crucial for protecting your skin and maintaining overall health under the sun. Understanding UV levels helps you prevent sunburn and long-term skin damage, allowing you to enjoy the beautiful outdoor climate that this charming town offers. With a Mediterranean climate characterized by warm summers, Itrabo presents heightened UV exposure risks, especially during peak hours when the index can soar to a blistering 11. Stay informed and safeguard your skin by keeping an eye on the UV Index as you soak up the sun in this picturesque locale!
The UV Index reaches its peak intensity during the midday hours, starting at 8 by noon and soaring to a maximum of 11 at 2 PM, which indicates an extremely high risk of harm from unprotected sun exposure. As the day progresses, the index gradually decreases, dropping to 6 by 5 PM and continuing to decline to 2 by 7 PM. Early risers enjoy a milder start with values of only 1 at 7 AM and 8 AM, perfect for a leisurely morning walk under gentle sun. However, as the sun ascends, it's crucial to take precautions, such as wearing sunscreen and seeking shade, especially between 11 AM and 3 PM, when the sun's rays are at their strongest. Enjoy the sun responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Itrabo | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |