Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Fuenteheridos, Spain, especially in the region's warm Mediterranean climate. With sunlight intensifying throughout the day, awareness of UV levels can significantly help prevent sunburn and protect overall skin health. Notably, during sunny summer days, the UV Index can peak as high as 11 around midday, posing an increased risk of skin damage. Being informed about these levels allows you to enjoy the beautiful weather of Fuenteheridos while taking protective measures against harmful UV radiation.
As the sun rises, the UV Index remains low, peaking at a gentle 1 by 08:00. However, by 10:00, the intensity begins to climb, reaching 3, and by 11:00 it escalates to a moderate 5. The peak UV radiation occurs from 12:00 to 14:00, hitting a striking 11, indicating a high potential for skin damage without protection. Afterward, it gradually decreases, settling at 7 by 17:00, and finally dropping to 2 as the day winds down at 19:00. Be sure to take appropriate sun safety measures during those midday hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 11 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 5 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Fuenteheridos | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |