Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Fuente la Lancha, Spain—a place celebrated for its warm Mediterranean climate. As the sun rises and UV levels shift throughout the day, being aware of these changes can help prevent sunburn and protect your skin health. With peak UV Index values soaring to 12 during mid-afternoon, it’s essential to take precautions to reduce exposure. As you enjoy the sunny days in this picturesque area, stay informed and proactive to ensure a safe and pleasant experience under the Spanish sun.
The UV Index throughout the day presents a clear pattern, revealing the sun’s intensity as it climbs to its peak. Starting out gentle at 1 during the early hours of 7:00 AM and 8:00 AM, the UV levels gradually rise, hitting 3 by 10:00 AM. A noticeable surge occurs as noon approaches, with the index soaring to 9 at 12:00 PM, then reaching its maximum intensity of 12 at 2:00 PM—a serious reminder to protect your skin. The strength starts to wane after this peak, tapering to 9 by 4:00 PM before descending further to 4 at 6:00 PM, and finally settling back to 2 by 7:00 PM. Overall, the UV Index highlights the crucial hours for sun exposure, emphasizing the need for precaution during midday when the sun is at its most powerful.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with the highest risk months occurring from April to August, where the UV Index reaches levels classified as very high to extreme. Notably, June is the peak month with an extreme UV Index of 12, resulting in a burn time of just 10 minutes. As spring turns to summer, individuals should take extra precautions; wearing sunscreen, protective clothing, and seeking shade during peak hours is highly advisable. Conversely, during the winter months of January and December, the UV Index drops to 3, categorized as moderate, allowing for longer exposure times of 30 minutes without significant risk. Residents and visitors should remain vigilant in high-index months, especially from March to September, to protect their skin health while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Fuente la Lancha | 3 | 5 | 7 | 9 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |