Last updated: July 2, 2025
In Fuensanta de Martos, Spain, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn. Understanding the daily UV levels can help you protect yourself during the sunniest hours, especially as the region's Mediterranean climate often leads to high UV exposure, peaking at 11 during midday. With the sun's intensity increasing rapidly through the morning, knowing when to seek shade or apply sunscreen is essential for enjoying the outdoors safely. Stay informed and enjoy the beautiful Spanish sunshine while safeguarding your skin!
The UV Index soared throughout the day, peaking dramatically as the sun climbed higher in the sky. Starting with a modest 1 at 07:00, the index gradually increased, reaching 3 by 10:00. A notable spike occurred at 12:00, when it hit 8, but the real intensity came between 13:00 and 14:00, where it peaked at a striking 11. This level of UV exposure continued until 15:00, before beginning its descent, falling to 4 by 18:00 and dropping further to 2 by 19:00. As the day transitioned, staying protected from the sun’s rays was vital during those high-risk midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with the highest risk months occurring from April to August, where the UV Index reaches levels classified as very high to extreme. Notably, June is the peak month with an extreme UV Index of 12, resulting in a burn time of just 10 minutes. As spring turns to summer, individuals should take extra precautions; wearing sunscreen, protective clothing, and seeking shade during peak hours is highly advisable. Conversely, during the winter months of January and December, the UV Index drops to 3, categorized as moderate, allowing for longer exposure times of 30 minutes without significant risk. Residents and visitors should remain vigilant in high-index months, especially from March to September, to protect their skin health while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Fuensanta de Martos | 3 | 5 | 7 | 9 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |