UV Index in Freila, Spain

Last updated: June 2, 2025

In Freila, Spain, awareness of the UV Index is crucial for ensuring skin health and preventing sunburn, especially during the sweltering summer months. Understanding UV levels helps residents and visitors alike take proactive measures against the harmful effects of UV radiation. With a Csa climate, Freila typically experiences intense sunlight, reaching a peak UV Index of 12 by midday. This highlights the need for effective sun protection, making it vital to stay informed about daily UV levels to safeguard your skin while enjoying the beautiful outdoors.

Hourly UV Index in Freila

As the sun rises, the UV Index begins at 1 at 07:00, gradually nudging up to 2 by 09:00. However, it’s not until 10:00 that we start feeling the real impact, hitting 4. The intensity escalates swiftly, peaking at an impressive 12 between 14:00 and 15:00, marking the day’s highest level of UV radiation. As the afternoon shifts to evening, the index declines, falling to 4 by 18:00 and settling at 2 by 19:00. With these fluctuations, it's essential to stay protected, especially during those midday hours when the UV rays are most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	9	very high	15 min
13:00	11	extreme	10 min
14:00	12	extreme	10 min
15:00	11	extreme	10 min
16:00	10	very high	15 min
17:00	7	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Freila

Throughout the year, seasonal UV changes significantly impact sun exposure and skin safety. The high-risk months for UV exposure are from April to August, where the UV Index reaches extreme levels (11-12) in May and June, requiring only 10 minutes of burn time. Even in early spring, March begins to show a surge with a high UV Index of 7. As summer transitions into fall, there's a gradual decline, but September still maintains a very high level at 9, necessitating caution. Residents and visitors should take protective measures during these peak months by wearing sunscreen, protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. when UV rays are strongest.

Monthly Maximum UV Index for Freila, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Freila. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Freila, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Freila UV Index with Other Spain Cities

The table above highlights how UV exposure in Freila compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Freila's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3
Freila	3	5	7	9	11	12	11	10	9	7	4	3