Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Fondon, Spain, where the sun's rays can be particularly intense, especially during the summer months. By keeping an eye on UV levels, you can protect your skin from harmful sunburns and long-term damage, ensuring your health remains a priority while enjoying the beautiful outdoors. With a Mediterranean climate featuring warm summers, the UV exposure risks can peak significantly, often reaching levels as high as 11 around midday. Being informed about these levels not only enhances your sun safety practices but also enriches your experience in this stunning region!
The UV Index today showcases a dramatic rise as the sun climbs higher in the sky. Starting at a gentle 1 at 07:00, it escalates to a more significant 2 by 09:00. As midday approaches, the index peaks at a striking 11 between 13:00 and 15:00, signaling the highest intensity of UV radiation. It then gracefully tapers off, dropping to 4 by 18:00. For early risers, the morning sun offers a safe exposure, while those venturing out later should ensure they’re armed with sunscreen and protective clothing to combat the elevated risk during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal variations in the UV Index reveal significant changes in sun exposure risks. The months of May to August present the highest UV levels, categorized as extreme (11-12), with a rapid decrease in safe exposure time to just 10 minutes. April also poses a risk, with a very high index of 10 and a burn time of only 15 minutes. As such, visitors and residents should exercise extreme caution during these high-risk months by wearing protective clothing, applying sunscreen, and seeking shade during peak hours. Conversely, during the winter months of January, February, and December, the UV levels are classified as moderate (3-5), allowing for longer exposure times without immediate risk of burns. It's essential for everyone to adapt their sun protection strategies according to these seasonal changes to prioritize skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Fondon | 3 | 5 | 7 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 3 |