Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Dos Torres, Spain, where the sun's rays can be particularly intense. Knowledge of UV levels empowers you to take proactive steps in preventing sunburn and maintaining skin health, which is essential given the region's Mediterranean climate and typically high UV exposure risks, especially during peak hours. With UV Index values soaring to levels like 11 and 12 around midday, being informed is key to enjoying the beautiful outdoors while keeping your skin safe. Stay vigilant and let the UV Index guide your sun safety practices!
The UV Index throughout the day presents a clear pattern, revealing the sun’s intensity as it climbs to its peak. Starting out gentle at 1 during the early hours of 7:00 AM and 8:00 AM, the UV levels gradually rise, hitting 3 by 10:00 AM. A noticeable surge occurs as noon approaches, with the index soaring to 9 at 12:00 PM, then reaching its maximum intensity of 12 at 2:00 PM—a serious reminder to protect your skin. The strength starts to wane after this peak, tapering to 9 by 4:00 PM before descending further to 4 at 6:00 PM, and finally settling back to 2 by 7:00 PM. Overall, the UV Index highlights the crucial hours for sun exposure, emphasizing the need for precaution during midday when the sun is at its most powerful.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with the highest risk months occurring from April to August, where the UV Index reaches levels classified as very high to extreme. Notably, June is the peak month with an extreme UV Index of 12, resulting in a burn time of just 10 minutes. As spring turns to summer, individuals should take extra precautions; wearing sunscreen, protective clothing, and seeking shade during peak hours is highly advisable. Conversely, during the winter months of January and December, the UV Index drops to 3, categorized as moderate, allowing for longer exposure times of 30 minutes without significant risk. Residents and visitors should remain vigilant in high-index months, especially from March to September, to protect their skin health while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Dos Torres | 3 | 5 | 7 | 9 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |