UV Index in Costacabana, Spain

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Costacabana, Spain, where the sun shines brightly throughout much of the year. Being aware of UV levels not only aids in preventing painful sunburn but also plays a vital role in maintaining long-term skin health. With a Mediterranean climate characterized by warm summers and plenty of sunshine, Costacabana typically experiences heightened UV exposure, peaking at an impressive 11 between noon and 2 PM. By keeping an eye on the UV Index, you can enjoy the radiant outdoors while protecting your skin from potential harm.

Hourly UV Index in Costacabana

The UV Index data for the day reveals a dynamic rise in solar intensity throughout the morning and afternoon. Starting at a mild 1 at 07:00, the index gradually climbs to 6 by 11:00. As the sun reaches its zenith, the UV Index peaks at a striking 11 at 14:00, indicating an extreme level of exposure. By 15:00, it remains high at 10, gradually decreasing to 4 by 18:00 and settling at 2 by 19:00. It's clear that midday hours present the most significant risk for skin damage; therefore, sun protection is highly recommended between 12:00 and 15:00 when the UV Index is at its peak.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	10	very high	15 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Costacabana

The UV Index experiences significant variation throughout the year, with peak intensity occurring in the summer months. Between April and August, the index rises sharply, reaching an extreme level of 11 in both June and July, indicating a high-risk period for skin damage with a burn time of just 10 minutes. Visitors and residents should be particularly cautious during these months, employing protective measures such as wearing sunscreen, hats, and protective clothing. As the season shifts towards September and October, the UV Index gradually decreases to 7 and 5 respectively, allowing for longer exposure times of 25 to 30 minutes without significant risk. It’s essential to remain vigilant and adjust sun safety practices accordingly, particularly during the high-risk months from April through August.

Monthly Maximum UV Index for Costacabana, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Costacabana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Costacabana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Costacabana UV Index with Other Spain Cities

The table above highlights how UV exposure in Costacabana compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Costacabana's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Costacabana	3	5	6	8	10	11	11	9	9	7	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3