Last updated: June 2, 2025
In Caniles, Spain, being aware of the UV Index is essential for safeguarding your skin and overall health under the sun. The UV Index provides a clear indication of the sun's intensity and helps you understand how to protect yourself from harmful rays that can cause sunburn and long-term skin damage. Nestled in a Csa climate zone, Caniles experiences scorching summers with UV levels that can reach a maximum of 12 around midday. By staying informed about daily UV exposure risks, you can enjoy the beautiful weather while keeping your skin safe and healthy.
As the sun rises, the UV Index begins at a mild 1 at 07:00, providing a gentle reminder to enjoy the day with minimal sun protection. However, by 10:00, the index surges to a moderate 4, alerting us to take more care during outdoor activities. The intensity peaks dramatically at 12:00, reaching a staggering 9, and by 13:00, it escalates to a maximum of 11—a critical time for sun safety. From there, the UV levels gradually decline, with readings of 12 at 14:00, 11 at 15:00, and tapering off to 4 by 18:00. As evening approaches, the index drops to a low 2 at 19:00, offering a much more forgiving environment for those looking to enjoy the outdoors as the sun sets. It's a day to be mindful and enjoy the sunny moments while taking protective measures during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, seasonal UV changes significantly impact sun exposure and skin safety. The high-risk months for UV exposure are from April to August, where the UV Index reaches extreme levels (11-12) in May and June, requiring only 10 minutes of burn time. Even in early spring, March begins to show a surge with a high UV Index of 7. As summer transitions into fall, there's a gradual decline, but September still maintains a very high level at 9, necessitating caution. Residents and visitors should take protective measures during these peak months by wearing sunscreen, protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. when UV rays are strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Caniles | 3 | 5 | 7 | 9 | 11 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |