Last updated: May 3, 2025
In Campillo de Arenas, Spain, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the varying levels of UV radiation helps you take proactive measures against sunburn and long-term skin damage, especially during the intense midday sun when the index peaks at 11. With a Mediterranean climate characterized by warm summers, residents and visitors alike face heightened UV exposure risks, making it essential to stay informed about the daily UV index. By staying alert to the UV levels, you can enjoy the beautiful sunshine while safeguarding your skin from harmful effects.
The UV Index data for the day reveals a dynamic rise in solar intensity throughout the morning and afternoon. Starting at a mild 1 at 07:00, the index gradually climbs to 6 by 11:00. As the sun reaches its zenith, the UV Index peaks at a striking 11 at 14:00, indicating an extreme level of exposure. By 15:00, it remains high at 10, gradually decreasing to 4 by 18:00 and settling at 2 by 19:00. It's clear that midday hours present the most significant risk for skin damage; therefore, sun protection is highly recommended between 12:00 and 15:00 when the UV Index is at its peak.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with the highest risk months occurring from April to August, where the UV Index reaches levels classified as very high to extreme. Notably, June is the peak month with an extreme UV Index of 12, resulting in a burn time of just 10 minutes. As spring turns to summer, individuals should take extra precautions; wearing sunscreen, protective clothing, and seeking shade during peak hours is highly advisable. Conversely, during the winter months of January and December, the UV Index drops to 3, categorized as moderate, allowing for longer exposure times of 30 minutes without significant risk. Residents and visitors should remain vigilant in high-index months, especially from March to September, to protect their skin health while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Campillo de Arenas | 3 | 5 | 7 | 9 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |