Last updated: June 2, 2025
In Cala, Spain, being aware of the UV Index is crucial for safeguarding your skin and overall health. With a Mediterranean climate characterized by hot summers and plenty of sunshine, understanding UV levels is key to preventing sunburn and long-term skin damage. During peak hours, particularly from 11:00 AM to 3:00 PM, UV Index values can soar to 11, indicating extreme risk of harm from unprotected sun exposure. By staying informed about current UV levels, residents and visitors can enjoy the beautiful Cala weather while taking proactive steps to protect their skin from the intense sunlight.
The UV Index provides a clear picture of the sun's intensity throughout the day. Starting at 0 at 07:00, the index gradually rises, reaching 1 by 08:00. As the morning progresses, it climbs to 3 at 10:00 and hits an impressive 6 by 11:00. The sun shines its brightest at 13:00 and 14:00, with a peak UV Index of 11, signaling a high risk of harm from unprotected sun exposure. As the afternoon wanes, the index begins to drop: falling to 9 at 16:00, then tapering off to 5 by 18:00, and finally settling at 2 by 19:00. Transitioning from dawn to dusk, this data underscores the importance of sun protection during peak hours, particularly between noon and early afternoon.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 11 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 5 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Cala | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |