UV Index in Cabra del Santo Cristo, Spain

Last updated: July 2, 2025

Understanding the UV Index in Cabra del Santo Cristo, Spain is essential for ensuring your skin’s health and preventing sunburns, especially in this Mediterranean climate known for its sunny days. With UV levels peaking between 11:00 AM and 3:00 PM, when the index reaches as high as 11, awareness becomes crucial for outdoor enthusiasts and residents alike. Protecting yourself from harmful UV rays not only preserves your skin but also reduces the risk of long-term health issues. Stay informed about local UV levels to enjoy the beautiful weather without compromising your wellbeing!

Hourly UV Index in Cabra del Santo Cristo

The UV Index today reveals a notable peak in sun intensity, reaching its highest value of 11 at 2 PM and 3 PM. Starting off gently at 1 during the early hours of 7 AM and 8 AM, it gradually escalates, hitting 3 by 10 AM. As midday approaches, the index spikes to 8 at 12 PM, signaling increased sun exposure risks. With 10 at 1 PM, the sun's rays become more formidable, making 2 PM and 3 PM critical times for sun safety. As the afternoon wanes, a decline in UV levels is observed, dropping to 9 by 4 PM, and further decreasing to 4 by 6 PM before settling at 2 by 7 PM. Stay protected and plan your outdoor activities accordingly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	10	very high	15 min
14:00	11	extreme	10 min
15:00	11	extreme	10 min
16:00	9	very high	15 min
17:00	7	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Cabra del Santo Cristo

Throughout the year, seasonal UV changes significantly impact sun exposure and skin safety. The high-risk months for UV exposure are from April to August, where the UV Index reaches extreme levels (11-12) in May and June, requiring only 10 minutes of burn time. Even in early spring, March begins to show a surge with a high UV Index of 7. As summer transitions into fall, there's a gradual decline, but September still maintains a very high level at 9, necessitating caution. Residents and visitors should take protective measures during these peak months by wearing sunscreen, protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. when UV rays are strongest.

Monthly Maximum UV Index for Cabra del Santo Cristo, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabra del Santo Cristo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabra del Santo Cristo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabra del Santo Cristo UV Index with Other Spain Cities

The table above highlights how UV exposure in Cabra del Santo Cristo compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabra del Santo Cristo's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3
Cabra del Santo Cristo	3	5	7	9	11	12	11	10	9	7	4	3